@free–therapy @free–therapy @free–therapy
I decided to start a sideblog sharing a lot of the mental health resources I’ve acquired over my years of therapy and mental health journey. I also know therapy costs a lot and not everyone has access to it, so I thought I’d do my part in trying to help people understand themselves a little bit better from what I’ve come to learn about myself that helped me get out of about 25+ years of depression. I want others to be able to experience the breakthroughs I had on my journey and to be a reminder that even though you may think you’re stuck in the way you think at the moment, there’s a way out.
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